Monthly Archives: October 2021

10

Oct

Ab Separation During Pregnancy: Why it Happens and How to Fix It

Published: October 10, 2021

Ab separation, also known as diastasis recti, can happen toward the end of a pregnancy, or sometimes when giving birth. Ab separation is a thinning and widening of your abdominal muscles that can develop as your stomach expands with your pregnancy. The right and left sides of the center abdominal muscle separate.  Ab separation happens to 50%...

View More