{"id":9972,"date":"2016-05-09T21:36:07","date_gmt":"2016-05-09T21:36:07","guid":{"rendered":"https:\/\/www.premierplasticsurgerypa.com\/?p=9972"},"modified":"2016-05-09T21:36:07","modified_gmt":"2016-05-09T21:36:07","slug":"9972-2","status":"publish","type":"post","link":"https:\/\/www.premierplasticsurgerypa.com\/blog\/9972-2\/","title":{"rendered":"How to Get Rid of Excess Fat: From Liposuction to Lasers, What is Best?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">More than 200,000 men and women received liposuction in the United States just in 2015, making it one of the most popular plastic surgery procedures in the country. But many people often wonder if <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\"> is the best way for them to get rid of excess fat, or if there is perhaps a more appropriate solution. To sort things out, here are a few of the most talked-about fat-eliminating procedures in plastic surgery: (<\/span><a href=\"http:\/\/www.plasticsurgery.org\/news\/2015\/plastic-surgery-statistics-show-new-consumer-trends.html\"><span style=\"font-weight: 400;\">American Society of Plastic Surgeons<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Liposuction<\/span><\/h3>\n<p><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">Liposuction<\/span><\/a><span style=\"font-weight: 400;\"> is a popular surgical procedure that removes small pockets of excess fat that may be resistant to diet and exercise alone.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><b><b>Who is the ideal candidate? <\/b><span style=\"font-weight: 400;\">The best candidate for <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\"> will be at or near his or her target weight, but may have small pockets of stubborn fat that just don\u2019t seem to go away, even with a regular exercise routine. The most common areas that many people target with <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\"> are the belly, hip area, and thighs, as these parts of the body can tend to be exercise-resistant. <\/span><\/b><\/li>\n<\/ul>\n<ul>\n<li><b>What results can be expected? <\/b><span style=\"font-weight: 400;\">While <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\"> can offer dramatic results in terms of fine-tuning the contours of your body, it isn\u2019t a weight loss tool. Instead, it\u2019s best used as a method of adding those last finishing touches to your look once you\u2019ve met your weight loss goals. It\u2019s also important to note that while the results of <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\"> can be very effective and long-lasting, maintaining a healthy lifestyle can help to ensure that you will love your results for years to come. <\/span><\/li>\n<\/ul>\n<ul>\n<li><b>When liposuction might not be the answer: <\/b><span style=\"font-weight: 400;\">Those who are still working on achieving their weight loss goals are encouraged to wait to get <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\"> until their bodies are very close to their target weight to ensure the best results. (<\/span><a href=\"http:\/\/www.plasticsurgery.org\/cosmetic-procedures\/liposuction.html\"><span style=\"font-weight: 400;\">American Society of Plastic Surgeons<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Tummy Tuck<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/abdominoplasty\/\"><span style=\"font-weight: 400;\">tummy tuck<\/span><\/a><span style=\"font-weight: 400;\"> is another very common surgical procedure, which removes excess fat and skin and can restore the tightness of abdominal muscles. <\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><b><b>Who is the ideal candidate? <\/b><span style=\"font-weight: 400;\">As with <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\">, the best candidates for a <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/abdominoplasty\/\"><span style=\"font-weight: 400;\">tummy tuck<\/span><\/a><span style=\"font-weight: 400;\"> will have already reached their weight loss goals. Those who have lost a large amount of weight or women who have experienced pregnancies often turn to <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/abdominoplasty\/\"><span style=\"font-weight: 400;\">tummy tuck<\/span><\/a><span style=\"font-weight: 400;\"> procedures to tighten loose and excess skin and muscles in the abdominal area.<\/span><\/b><\/li>\n<\/ul>\n<ul>\n<li><b>What results can be expected? <\/b><span style=\"font-weight: 400;\">After a <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/abdominoplasty\/\"><span style=\"font-weight: 400;\">tummy tuck<\/span><\/a><span style=\"font-weight: 400;\">, you\u2019ll notice that your abdominal area looks and feels much tighter and more toned. Sometimes, depending on a person\u2019s unique situation, a <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/abdominoplasty\/\"><span style=\"font-weight: 400;\">tummy tuck<\/span><\/a><span style=\"font-weight: 400;\"> can be combined with <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\"> to achieve maximum results.<\/span><\/li>\n<\/ul>\n<ul>\n<li><b>When a tummy tuck might not be the answer: <\/b><span style=\"font-weight: 400;\">Many women seek a <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/abdominoplasty\/\"><span style=\"font-weight: 400;\">tummy tuck<\/span><\/a><span style=\"font-weight: 400;\"> procedure following childbirth, but experts often recommend that a woman wait until she is finished having children to get a <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/abdominoplasty\/\"><span style=\"font-weight: 400;\">tummy tuck<\/span><\/a><span style=\"font-weight: 400;\">. Otherwise, a second procedure may be necessary to restore the original results. And like <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\">, a <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/abdominoplasty\/\"><span style=\"font-weight: 400;\">tummy tuck<\/span><\/a><span style=\"font-weight: 400;\"> can tone and contour the body, but it isn\u2019t a substitute for weight loss. (<\/span><a href=\"http:\/\/www.plasticsurgery.org\/cosmetic-procedures\/tummy-tuck.html\"><span style=\"font-weight: 400;\">American Society of Plastic Surgeons<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Nonsurgical Options&#8211;Do They Work?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you\u2019re considering a plastic surgery procedure to remove excess fat, you may have come across a few nonsurgical treatments that claim to offer the same results as a surgical procedure. But do they really stand up to their claims?<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><b><b>Zerona Laser: <\/b><span style=\"font-weight: 400;\">This low level laser treatment (LLLT) claims to remove unwanted fat by disrupting the fat cells, causing them to release their contents, which are then expelled from the body. However, the results from this procedure haven\u2019t proven to be very effective or long-lasting. Some experts, though, do suggest that it may be a beneficial supplement to <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\">. (<\/span><a href=\"https:\/\/www.realself.com\/question\/what-zerona-laser-liposuction-treatment#gref\"><span style=\"font-weight: 400;\">Dr. Richard Pand via RealSelf<\/span><\/a><span style=\"font-weight: 400;\">) <\/span><\/b><\/li>\n<\/ul>\n<ul>\n<li><b>CoolSculpting: <\/b><span style=\"font-weight: 400;\">This technique removes excess fat by freezing fat cells. This, in turn, destroys the cells, which are eventually naturally expelled from the body. Many experts find that CoolSculpting may be able to offer more effective results than fat-burning lasers can, but it may not be ideal for everyone. (<\/span><a href=\"https:\/\/www.realself.com\/question\/coolsculpting-work#gref\"><span style=\"font-weight: 400;\">Dr. Michael Law via RealSelf<\/span><\/a><span style=\"font-weight: 400;\">) <\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Why Choose Premier Plastic Surgery &amp; Dermatology for Liposuction?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When considering a fat removal procedure for any reason, the first step is to choose the right plastic surgeon. At <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\"><span style=\"font-weight: 400;\">Premier Plastic Surgery &amp; Dermatology<\/span><\/a><span style=\"font-weight: 400;\">, our board-certified plastic surgeon <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/plastic-surgery-staff-pittsburgh\/dr-brian-v-heil\/\"><span style=\"font-weight: 400;\">Dr. Brian Heil<\/span><\/a><span style=\"font-weight: 400;\"> would be happy to guide you through your options (both surgical and non-surgical) and help you decide which procedure might be best. His years of professional experience, combined with his sensitive approach to meeting the individual needs of each patient, makes <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/plastic-surgery-staff-pittsburgh\/dr-brian-v-heil\/\"><span style=\"font-weight: 400;\">Dr. Heil<\/span><\/a><span style=\"font-weight: 400;\"> one of the top plastic surgeons in the Pittsburgh area. To schedule a consultation, please contact <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\"><span style=\"font-weight: 400;\">Premier Plastic Surgery &amp; Dermatology<\/span><\/a><span style=\"font-weight: 400;\"> at 724-264-3608.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">The Bottom Line<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">More and more men and women in Pittsburgh and across the country are choosing procedures like <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\"> to help them look their best and feel great about themselves. No matter the reason, <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/liposuction\/\"><span style=\"font-weight: 400;\">liposuction<\/span><\/a><span style=\"font-weight: 400;\"> can offer very effective, long-lasting results. If you\u2019re considering the procedure, contact <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/plastic-surgery-staff-pittsburgh\/dr-brian-v-heil\/\"><span style=\"font-weight: 400;\">Dr. Heil<\/span><\/a><span style=\"font-weight: 400;\"> of <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\"><span style=\"font-weight: 400;\">Premier Plastic Surgery &amp; Dermatology<\/span><\/a><span style=\"font-weight: 400;\"> to discuss your options in more detail. Working with a trusted board-certified plastic surgeon is your first step to achieving your new confident look.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>More than 200,000 men and women received liposuction in the United States just in 2015, making it one of the most popular plastic surgery procedures in the country. But many people often wonder if liposuction is the best way for them to get rid of excess fat, or if there is perhaps a more appropriate &hellip; <a href=\"https:\/\/www.premierplasticsurgerypa.com\/blog\/9972-2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How to Get Rid of Excess Fat: From Liposuction to Lasers, What is Best?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":9974,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-9972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Get Rid of Excess Fat: From Liposuction to Lasers, What is Best? - Premier Plastic Surgery<\/title>\n<meta name=\"description\" content=\"More than 200,000 men and women received liposuction in the United States just in 2015, making it one of the most popular plastic surgery procedures in\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premierplasticsurgerypa.com\/blog\/9972-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Get Rid of Excess Fat: From Liposuction to Lasers, What is Best? 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