{"id":6517,"date":"2014-01-23T16:14:30","date_gmt":"2014-01-23T16:14:30","guid":{"rendered":"http:\/\/premierplasticsurgerypa.previewchanges.com\/?p=6517"},"modified":"2014-01-23T16:14:30","modified_gmt":"2014-01-23T16:14:30","slug":"michelle-gets-official-okay-workout","status":"publish","type":"post","link":"https:\/\/www.premierplasticsurgerypa.com\/blog\/michelle-gets-official-okay-workout\/","title":{"rendered":"Michelle Gets the Official Okay to Workout"},"content":{"rendered":"<p dir=\"ltr\">Wednesday was a pretty busy day for me. I started the day with a workout video. I got the green light from Amanda, our P.A. to go ahead and start working out. Lower body, only. With this video, I did more than march in place for 30 minutes.<\/p>\n<p dir=\"ltr\">I also decided to try out &#8216;real&#8217; clothes today. In other words, no elastic waistband pants and no comfortable shoes. This partially worked! I tolerated the clothing well. The shoes&#8230; Not so much. As long as I&#8217;m healing, I will continue to wear supportive, comfortable shoes.<\/p>\n<p dir=\"ltr\">Wednesday was a pretty active day at work. Spring cleaning as we like to call it. This is a lot of up and down, moving, and cleaning out. The good news is that I was able to do it. The not so good news is that my legs blew up like balloons afterwards. At least I now have an excuse to lay around Thursday. I have an exciting weekend planned so stay tuned!<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wednesday was a pretty busy day for me. I started the day with a workout video. I got the green light from Amanda, our P.A. to go ahead and start working out. Lower body, only. With this video, I did more than march in place for 30 minutes. I also decided to try out &#8216;real&#8217; &hellip; <a href=\"https:\/\/www.premierplasticsurgerypa.com\/blog\/michelle-gets-official-okay-workout\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Michelle Gets the Official Okay to Workout<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,2],"tags":[],"class_list":["post-6517","post","type-post","status-publish","format-standard","hentry","category-breast-augmentation-2","category-plastic-surgery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Michelle Gets the Official Okay to Workout - Premier Plastic Surgery<\/title>\n<meta name=\"description\" content=\"Wednesday was a pretty busy day for me. 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