{"id":10205,"date":"2016-10-07T20:13:48","date_gmt":"2016-10-07T20:13:48","guid":{"rendered":"https:\/\/www.premierplasticsurgerypa.com\/?p=10205"},"modified":"2016-10-07T20:13:48","modified_gmt":"2016-10-07T20:13:48","slug":"whats-difference-butt-lift-butt-exercises","status":"publish","type":"post","link":"https:\/\/www.premierplasticsurgerypa.com\/blog\/whats-difference-butt-lift-butt-exercises\/","title":{"rendered":"Butt Lifts vs Butt Exercises in Pittsburgh, PA"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Whether to achieve a subtle plumping effect or a more dramatic boost of volume, butt lift procedures have become one of the most popular cosmetic surgeries performed in the United States (<\/span><a href=\"http:\/\/www.nbcnews.com\/health\/health-news\/more-americans-are-getting-brazilian-butt-lifts-n38646\"><span style=\"font-weight: 400;\">NBC News<\/span><\/a><span style=\"font-weight: 400;\">). But as this trend continues to rise, alternative options such as muscle-specific exercises and gimmicky creams and other products have also gained some attention. So the question becomes: can things like squats and lunges achieve similar results to a butt lift procedure?<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">What Is a Butt Lift?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Although various terms such as \u201cbutt augmentation,\u201d \u201cbutt lift,\u201d and \u201cBrazilian butt lift\u201d tend to be used interchangeably, each implies a unique set of surgical techniques in order to achieve the final results. These techniques may include the use of implants, fat transfer, or a combination of both. In the case of a true Brazilian butt lift, the fat transfer method is used (<\/span><a href=\"http:\/\/www.plasticsurgery.org\/cosmetic-procedures\/buttock-augmentation\"><span style=\"font-weight: 400;\">American Society of Plastic Surgeons<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The process of fat transfer for a butt lift includes using liposuction to first remove excess deposits of fat from another area of the body, and then sterilizing and re-injecting that fat to the buttocks to achieve a smoother, fuller contour. This can yield very natural-looking and feeling results, as the injected fat is comprised of natural cells from your own body.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Can Butt Exercises Achieve the Same Results?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">While it is true that performing the exercises that target the muscles in the butt and upper thigh areas can help to improve muscle tone and reduce fat, these results are actually very different from what you can expect from a butt lift procedure. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The goal of a butt lift is to enhance the volume and shape of this area, resulting in a curvier, hourglass figure. Building the underlying muscles through exercise, however, cannot achieve this look and feel of a more voluminous physique. While exercise may slightly increase the size of your muscle tissue, these results will produce a different overall look from the results of a butt lift.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Who Is a Good Candidate for a Butt Lift Procedure?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you desire a fuller, curvier shape, yet still want to maintain a natural look, you could be a good candidate for a butt lift procedure. Other body contouring concerns that can be improved through this treatment may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A sagging appearance<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Irregularities in the skin surface such as a dimpled appearance<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Unbalanced body proportions<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">One of the many benefits of getting a butt lift using fat transfer is the fact that it\u2019s actually a two-in-one procedure. You can choose which area of the body you would like to reduce via liposuction to further balance your contours and give you the smooth, sleek results you\u2019re looking for. Additionally, you may choose to combine your butt lift with other procedures such as a lower body or thigh lift for more comprehensive body contouring.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">The Bottom Line<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you\u2019ve decided that a <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/body-procedures-pittsburgh\/buttock-augmentation\/\"><span style=\"font-weight: 400;\">butt lift<\/span><\/a><span style=\"font-weight: 400;\"> may be the best body contouring option for you, one of the most important next steps is to choose a skilled and experienced board-certified plastic surgeon with whom to work. Keep in mind that while this procedure can offer excellent natural-looking results, it needs to be performed by a professional to ensure your safety and optimum results. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\"><span style=\"font-weight: 400;\">Premier Plastic Surgery &amp; Dermatology<\/span><\/a><span style=\"font-weight: 400;\"> in Pittsburgh and Wexford, board-certified plastic surgeon <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/plastic-surgery-staff-pittsburgh\/dr-brian-v-heil\/\"><span style=\"font-weight: 400;\">Dr. Brian Heil<\/span><\/a><span style=\"font-weight: 400;\"> has extensive training and experience performing butt lift procedures. Named as one of the region\u2019s top ten percent of plastic surgeons, Dr. Heil is recognized by his peers and the Castle Connolly physician-led research team as a leader in his field.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Please contact us at 724-264-3608 if you would like more information about your butt lift options, or to schedule a consultation with Dr. Heil to discuss your individual needs and goals. We would be happy to help you take the next step toward getting the smooth, toned body and boost of self-confidence that you\u2019re looking for.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether to achieve a subtle plumping effect or a more dramatic boost of volume, butt lift procedures have become one of the most popular cosmetic surgeries performed in the United States (NBC News). But as this trend continues to rise, alternative options such as muscle-specific exercises and gimmicky creams and other products have also gained &hellip; <a href=\"https:\/\/www.premierplasticsurgerypa.com\/blog\/whats-difference-butt-lift-butt-exercises\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Butt Lifts vs Butt Exercises in Pittsburgh, PA<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":10206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-10205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Butt Lifts Vs Butt Exercises - Pittsburgh, Wexford, &amp; Butler, PA - Premier Plastic Surgery &amp; Dermatology<\/title>\n<meta name=\"description\" content=\"Learn about butt lifts vs butt exercises. 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