{"id":10189,"date":"2016-09-21T15:26:48","date_gmt":"2016-09-21T15:26:48","guid":{"rendered":"https:\/\/www.premierplasticsurgerypa.com\/?p=10189"},"modified":"2016-09-21T15:26:48","modified_gmt":"2016-09-21T15:26:48","slug":"need-neck-lift-just-neck-yoga","status":"publish","type":"post","link":"https:\/\/www.premierplasticsurgerypa.com\/blog\/need-neck-lift-just-neck-yoga\/","title":{"rendered":"Do You Need a Neck Lift or Just Some Neck Yoga?"},"content":{"rendered":"<p>Sometimes called a \u201cturkey neck,\u201d the sagging skin that often occurs in the neck and chin area is a common facial aging concern for both women and men. Although it\u2019s a common problem, many people are at a loss for how to improve the appearance of sagging skin and restore a younger, smoother look. This begs the question: can yoga exercises do anything to treat sagging skin, or is there a more effective alternative?<\/p>\n<h3><span style=\"font-weight: 400;\">What Causes Sagging Skin?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">To fully understand how sagging skin is best treated, we have to first understand what causes it. Years of exposure to the sun\u2019s UV rays and harmful air pollution, along with the natural aging process, the structural elements of our skin begin to break down. On top of that, our bodies begin to produce less of these substances, so our skin is no longer able to replenish collagen, elastin and hyaluronic acid as quickly as it once could. These pressures lead to loss of skin elasticity (<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583892\/\"><i><span style=\"font-weight: 400;\">Dermato-endocrinology<\/span><\/i><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Does Neck Yoga Really Work?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Face or neck yoga is centered on the idea that a person can look younger by performing a series of face and neck exercises and massages that help to strengthen the underlying muscles. As with other forms of yoga, there is also a meditative and relaxation aspect to this practice. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">In truth, however, the lasting benefits of neck yoga may stop there. The problem is that because sagging skin is primarily caused by the loss of collagen and elastin, building up the underlying muscles, unfortunately, isn\u2019t going to affect the laxity of your skin. So while face and neck yoga might be relaxing, these exercises aren\u2019t likely to make you look younger.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">What Results Can a Neck Lift Offer?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Because of the reasons behind the formation of sagging skin and wrinkles, the only proven treatment method that can offer long-lasting, dramatic results are surgical procedures like a <\/span><a href=\"http:\/\/premierplasticsurgerypa.com\/before-after-photos-pittsburgh\/faceneck-lift\/\"><span style=\"font-weight: 400;\">neck lift<\/span><\/a><span style=\"font-weight: 400;\"> or a <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/face-procedures-pittsburgh\/facelift\/\"><span style=\"font-weight: 400;\">face lift<\/span><\/a><span style=\"font-weight: 400;\">. A neck lift involves removing and tightening excess skin in the chin and neck areas to reveal a better defined jawline and smoother facial contours (<\/span><a href=\"http:\/\/www.plasticsurgery.org\/cosmetic-procedures\/neck-lift\"><span style=\"font-weight: 400;\">American Society of Plastic Surgeons<\/span><\/a><span style=\"font-weight: 400;\">). In some cases, men and women who aren\u2019t ready for a full face lift choose to have a neck lift to address only the lower region of their face. Some people may also choose to combine procedures such as a <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/face-procedures-pittsburgh\/brow-lift\/\"><span style=\"font-weight: 400;\">brow lift<\/span><\/a><span style=\"font-weight: 400;\"> or <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/face-procedures-pittsburgh\/eyelid-surgery\/\"><span style=\"font-weight: 400;\">eyelid surgery<\/span><\/a><span style=\"font-weight: 400;\"> to provide a rejuvenating effect in these areas as well.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A neck lift won\u2019t change your physical characteristics, meaning that you\u2019ll still look like the same person, just a younger and reinvigorated version of yourself. And while it can\u2019t stop the aging process, a neck lift procedure can offer very long-lasting results that just aren\u2019t possible using creams or exercises.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Taking the Next Step<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If sagging skin, jowls, or wrinkles in your chin and neck area are keeping you from looking and feeling your best, a neck lift procedure could be the most appropriate solution for you. While other nonsurgical methods of \u201clifting\u201d might claim to be able to provide similar results, the truth is that topical creams, injectables, and exercises can only do so much when it comes to providing long-lasting results. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once you have decided that a neck lift is something that you\u2019re interested in learning more about, the next step is to choose the right plastic surgeon for your procedure. At <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\"><span style=\"font-weight: 400;\">Premier Plastic Surgery &amp; Dermatology<\/span><\/a><span style=\"font-weight: 400;\">, of Pittsburgh and Wexford, our board-certified plastic surgeon <\/span><a href=\"https:\/\/www.premierplasticsurgerypa.com\/plastic-surgery-staff-pittsburgh\/dr-brian-v-heil\/\"><span style=\"font-weight: 400;\">Dr. Brian Heil<\/span><\/a><span style=\"font-weight: 400;\"> has extensive experience performing neck lifts and other plastic surgery procedures. His skill, training, and attention to detail make Dr. Heil one of the top 10 percent of plastic surgeons in the Pittsburgh area. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">For more information about your neck lift options, or to schedule a consultation with Dr. Heil, please contact us at 724-264-3608 and take the next step toward achieving a younger and smoother appearance.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes called a \u201cturkey neck,\u201d the sagging skin that often occurs in the neck and chin area is a common facial aging concern for both women and men. Although it\u2019s a common problem, many people are at a loss for how to improve the appearance of sagging skin and restore a younger, smoother look. This &hellip; <a href=\"https:\/\/www.premierplasticsurgerypa.com\/blog\/need-neck-lift-just-neck-yoga\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Do You Need a Neck Lift or Just Some Neck Yoga?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":10190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-10189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do You Need a Neck Lift or Just Some Neck Yoga? - Premier Plastic Surgery<\/title>\n<meta name=\"description\" content=\"Sometimes called a \u201cturkey neck,\u201d the sagging skin that often occurs in the neck and chin area is a common facial aging concern for both women and men.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premierplasticsurgerypa.com\/blog\/need-neck-lift-just-neck-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do You Need a Neck Lift or Just Some Neck Yoga? 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